Mango Pickle

Ashoka Mango Pickle is an authentic Indian, 100% vegetarian condiment featuring tangy raw mango pieces marinated in sunflower oil and traditional spices like mustard, fenugreek, and turmeric. Available in mild or hot varieties, it is a low-sugar, high-salt, tangy accompaniment suitable for rice, rotis, and curries, typically containing ~183 kcal/100g.

Tangy, savory, and spicy (mild or hot options available).

Ingredients: Mango (approx. 63-70%), sunflower oil, salt, chilli powder, mustard, fenugreek, turmeric, asafoetida, and acidity regulator (acetic acid).

A traditional condiment for Indian meals, ideal with papadums, parathas, or as a side with curries.

Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 60 days.

Nutritional Information (Per 100g)

Based on standard Ashoka Mango Pickle data:

Energy: ~183–224 kcal

Fat: 15.8g – 20g

Saturates: ~1.4g – 1.9g

Carbohydrates: 9g – 9.9g

Sugars: <0.5g

Protein: 1.5g – 3.9g

Salt: ~8.8g – 9.2g